How To Prevent Hair Loss?

Are you tired of constantly collecting your weak, thinning hair to hide it? Does your hair fall out every time you throw your hand into your hair? In fact, all you have to do for hair loss is to strengthen your hair. This is a very difficult situation for everyone to cope with. We are unhappy when faced with such a problem, as our self-confidence is seriously damaged. Especially, we do not want to enter the approaching summer season with weak, falling hair! So what to do? In fact, what needs to be done is to find shampoo and care against hair loss that will both strengthen and restructure the hair strands and prevent hair loss! If you are wondering what this care is, let’s take you to the rest of our article.

Hair loss is called the weakening of the hair due to factors such as genetic, hormonal, seasonal changes, stress, and shedding over time. And the problem of hair loss is one of the most common hair problems, especially in the last few years. When you encounter hair problem, the first thing you should do should be to consult your doctor. You can click here to get more information about hair care.

What Causes Hair Loss?

So why does hair fall out? Generally, we are losing approximately 100 hairs a day. However, this situation does not cause a noticeable thinning of the scalp and thinning of some points of the hair, because new hair grows instead of this daily shed hair. Here, hair loss occurs when this cycle is broken or the hair follicle is destroyed.

👇 Hair loss is typically related with following factors:

 

1.Genetic

The most common cause of hair loss is a hereditary condition called male pattern shedding or female pattern shedding. Genetic hair problems usually occur with aging.

 

 

 

2.Medicine

Medications used in the treatment of some diseases such as hair loss, cancer, depression, heart problems, gout and high blood pressure may have side effects.

 

 

 

3.Stress

Many people experience generalized hair loss a few months after a physical or emotional shock. In times of stress, we may have problems with our hair as in other parts of our body. Our hair becomes thinner, weaker, weaker and spills begin.

 

When we are under intense stress, the hormone balance in our body is completely disrupted. Our hair follicles are also affected and weakened by this situation. In fact, hair strands grow so weak that most of them can fall out during the growth phase. However, stress-induced hair loss usually stops when stress is under control.This type of hair problems are temporary.

 

4.Some Hair Styles

Excessive hair styling or hairstyles that pull your hair tight, such as a braid or ponytail, bun, can cause hair loss called traction alopecia. In addition, applications such as straightening hair, using dense curlers, Brazilian blow-dry, perm can also cause this.

 

 

Unfortunately, the hair falls out. As a part of the renewal process of life, your hair also has a natural cycle. We can describe this cycle simply as the hair is shed to regenerate with new ones. In the fall, this process gets faster as the season changes, but that doesn’t mean you have to worry right away.

 

Advices for Prevent Hair Loss

Always keep your hair clean: Contrary to what you think, washing your hair every day is not harmful. Scalp oils can clog pores, causing hair to fall.

– Stay away from stress: One of the biggest enemies of your hair is stress. Therefore, even if it is easy to say and difficult to implement, you should stay away from stress. You should try to get out of work on time and make good use of the weekend

– Stop bad habits: If you have habits such as smoking and alcohol consumption, your hair will also be affected. In the hair loss treatment process, you should stop these habits.

– Drink plenty of water: When your body is dehydrated, not only your skin will be affected by this situation, but your hair will also be affected by it deeply. For this reason, you should take care to drink plenty of water during the day.

 

How do you style your hair? Do you use tongs, straighteners, gels and sprays a lot every day? Then maybe even these could be the reason for his hair problem. In order to prevent hair loss in women, we recommend that you leave your hair to its natural state rather than heat it, and that you do not use styling products too often and excessively.

Photo Resources:

• istockphoto.com